Swim England Stage 7
Your child will develop quality stroke technique whilst swimming up to 100m.
By the end of Stage 7 of the Swim England Learn to Swim Framework, your child should have reached 13 outcomes. Swimmers should complete these outcomes without support:
1. Push and glide and swim 25 metres backstroke (performed to Swim England expected standards). |
2. Push and glide and swim 25 metres front crawl (performed to Swim England expected standards). |
3. Push and glide and swim 25 metres breaststroke (performed to Swim England expected standards). |
4. Push and glide and swim 25 metres butterfly (performed to Swim England expected standards). |
5. Perform a movement sequence (linking skills with strokes and sculls) of one minute duration, in a group of three or more, incorporating a number of the following skills:Sculling: head first, feet first. |
6. Rotation: forward or backward somersault, log roll. |
7. Floating: star on the front or on the back, tuck float, create own |
8. Eggbeater: Moving, lifting one or both arms out of the water. |
9. Perform a sitting dive or dive. |
10. Push and glide and swim 50 metres continuously using one stroke (performed to Swim England expected standards). |
11.Push and glide and swim 100 metres, using a minimum of three different strokes (performed to Swim England expected standards). |
12. Tread water using eggbeater action for 30 seconds. |
13. Complete an obstacle course (using minimum of four objects) with feet off the pool floor throughout. |
Email swimlessons@malverncollege.org.uk for more information
Always great to come back and use @MalvernActive facilities. Amazing to think it was ten years ago that I used to train in the old pool!
I really like the Spin classes with Sarah and Tim - one's up and down fun, loud music/loud shouting and the other is more relaxed, and all about getting your breathing under control. I became a member of Malvern Active to help my mental health, but actually my body feels so much better. I've never been happier!