Welcome to Malvern Active Classes

Group exercise classes are a great way to stay fit and enjoy yourself at the same time. We have a range of classes to choose from, taught by our qualified instructors.

Classes are open to members and the general public, with bookings made online/via the Malvern Active app

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If you like to have fun, socialise, relax, dance, cycle, step, stretch, shape or tone, our Group Exercise Class timetable has a range of exciting classes all designed to suit a variety of ages and fitness levels.

Prices

Members: Free of Charge (£6.00 non attendance fee / late cancellation fee if less than 3 hours notice and you cause other members to not be able to attend the class i.e if there is a waitlist.)

Non Members: £8.00 (payment required at time of booking and non transferable)

Exercise Class Timetable

Please note that all classes MUST BE PRE-BOOKED.

Day	Time	Class	Instructor	Location
Monday
	06:45	MyRide Indoor Cycling	Virtual	Studio
	18:10	Yoga	Miranda	Studio
	18:10	Boot Camp	David	Sports Hall*
	19:15	HITT	Molly	Studio
Tuesday	10:00	Yoga	Miranda	Studio
	12:30	Indoor Cycling	David	Studio
	18:15	Body Blast	Vikki	Studio
	19.15	Fitness Pilates	Vikki	Studio
	20.15	Yoga	Peter	Studio
Wednesday	06.45	Boot Camp	Emma	Sports Hall*
	07:00	MyRide Indoor Cycling	Virtual	Studio
	08:00	Yoga	Peter	Studio
	12:30	Pilates	Fiona	Studio
	13:15	Pilates	Fiona	Studio
	18:15	Indoor Cycling	Sarah	Studio
	19:15	Core, Posture & Flexibility (CPF)	Sarah	Studio
Thursday	9:45	Yoga	Miranda	Studio
	13:00	Matt Pilates	Louise	Studio
	18:30	Cardio Pilates	Louise	Studio
	19.30	Yin Yoga	Louise	Studio
Friday	06:30	MyRide Indoor Cycling	Virtual	Studio
	07.45	ChiChi Fit	Nicky	Studio
	09.30	Body Blast	Vikki	Studio
	11:10	Pilates	Alexandra	Studio
	12.45	Pilates	Fiona	Studio
	18:10	Boot Camp	Sam	Sports Hall*

*Classes may be outdoors in the warmer months.

Indoor Cycling

All fitness levels can work together in this motivating calorie-burning class.

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Yoga

Classes designed to reduce stress, improve suppleness, flexibility and overall fitness.

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Body Blast

A whole-body focused conditioning class using simple, effective exercises.

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Pilates

Mat-based group exercise class improving strength and muscle tone in core, buttocks, thighs, arms, shoulders and back.

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Boot Camp

Whether you know it as Boot Camp or Circuit Training, this exercise class is designed for MAXIMUM calorie burn.

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ChiChi Fit

Broadway meets boot camp! Feel energised and accomplished as Nicky coaches you through high-intensity routines to music.

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CPF (Core, Posture & Flexibility)

This remedial exercise combines Yoga, Pilates and science to improve performance and reduce the risk of injury.

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Strength & Conditioning

Eight week course in our Strength & Conditioning Suite, open to Members and non-Members alike.

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MyRide Indoor Cycling

Experience the thrill of outdoor cycling, minus the traffic or unpredictable British weather, with Malvern Active’s cutting-edge indoor cycling.

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