Welcome to Malvern Active Classes

Group exercise classes are a great way to stay fit and enjoy yourself at the same time. We have a range of classes to choose from, taught by our qualified instructors.

Classes are open to members and the general public, with bookings made online/via the Malvern Active app

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If you like to have fun, socialise, relax, dance, cycle, step, stretch, shape or tone, our Group Exercise Class timetable has a range of exciting classes all designed to suit a variety of ages and fitness levels.

Prices

Members: Free of Charge (£6.00 non attendance fee / late cancellation fee if less than 3 hours notice and you cause other members to not be able to attend the class i.e if there is a waitlist.)

Non Members: £8.00 (payment required at time of booking and non transferable)

Exercise Class Timetable

Please note that all classes MUST BE PRE-BOOKED.

Day	Time	Class	Instructor	Location
Monday	06:45	Boot Camp	Scott	Sports Hall*
	18:10	Yoga	Miranda	Studio
	18:10	Boot Camp	David	Sports Hall*
	19:15	HITT	Molly	Studio
Tuesday	09:45	Yoga	Miranda	Studio
	12:30	Indoor Cycling	David	Studio
	18:15	Body Blast	Vikki	Studio
	19.15	Fitness Pilates	Vikki	Studio
	20.15	Yoga	Peter	Studio
Wednesday	06.45	Boot Camp	Emma	Sports Hall*
	18:15	Indoor Cycling	Sarah	Studio
	19:15	HIIT & Tone	Sarah	Studio
	20.00	Core, Posture & Flexibility (CPF)	Sarah	Studio
Thursday	18.10	Body Sculpt	Fiona	Studio
Thursday	19.00	Pilates	Fiona	Studio
Friday	07.45	ChiChi Fit	Nicky	Studio
	09.30	Body Blast	Vikki	Studio
	11.30	Pilates	Fiona	Studio
	12.15	Pilates	Fiona	Studio
	18:10	Boot Camp	Pete	Sports Hall*
	18:15	Aerobics	Malcolm	Studio

*Classes may be outdoors in the warmer months.

Indoor Cycling

All fitness levels can work together in this motivating calorie-burning class.

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Yoga

Classes designed to reduce stress, improve suppleness, flexibility and overall fitness.

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Body Blast

A whole-body focused conditioning class using simple, effective exercises.

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Pilates

Mat-based group exercise class improving strength and muscle tone in core, buttocks, thighs, arms, shoulders and back.

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Boot Camp

Whether you know it as Boot Camp or Circuit Training, this exercise class is designed for MAXIMUM calorie burn.

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ChiChi Fit

Broadway meets boot camp! Feel energised and accomplished as Nicky coaches you through high-intensity routines to music.

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CPF (Core, Posture & Flexibility)

This remedial exercise combines Yoga, Pilates and science to improve performance and reduce the risk of injury.

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Strength & Conditioning

Eight week course in our Strength & Conditioning Suite, open to Members and non-Members alike.

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