Postural Assessment
Evaluating your posture to improve your movement
A postural assessment is the evaluation of your posture in dynamic and static situations.
Mobility, stability and strength testing are also carried out with the aim of identifying specific joint movement dysfunction, muscle imbalances or weaknesses, poor strength or mobility.
Following the assessment, the findings will be explained and then a corrective exercise program will be put together and provided directly to the client (this will normally take a few days and will be sent via email). Demonstrations and practices of exercises will be part of the ninety minute appointment.
Following the assessment, the client may choose to use the corrective exercise program without supervision or have continued guidance through regular PT sessions or occasional check-ins.
Our Postural Assessments are undertaken by Malcolm, and can be booked at Reception.