Swim England Stage 5
Your child will focus on swimming all four strokes to the Swim England expected standards. Swimmers will also develop skills in sculling, treading water and complete rotation.
By the end of Stage 5 of the Swim England Learn to Swim Framework, your child should have reached 12 outcomes. Swimmers should complete these outcomes without support:
| 1. Perform a flat stationary scull on the back. |
| 2. Perform a feet first sculling action for 5 metres in a flat position on the back. |
| 3. Perform a sculling sequence with a partner for 30-45 seconds to include a rotation. |
| 4. Tread water for 30 seconds. |
| 5. Perform three different shaped jumps into deep water. |
| 6. Push and glide and swim 10 metres backstroke (performed to Swim England expected standards). |
| 7. Push and glide and swim 10 metres front crawl (performed to Swim England expected standards). |
| 8. Push and glide and swim 10 metres breaststroke (performed to Swim England expected standards). |
| 9. Push and glide and swim 10 metres butterfly (performed to Swim England expected standards). |
| 10. Perform a handstand and hold for a minimum of three seconds. |
| 11. Perform a forward somersault. |
| 12. Demonstrate an action for getting help. |
Email swimlessons@malverncollege.org.uk for more information
Special thanks to Rob & his team at @MalvernActive @malverncollege for facilitating our training for two weeks. Such a great facility.
Always great to come back and use @MalvernActive facilities. Amazing to think it was ten years ago that I used to train in the old pool!
I like the small, friendly atmosphere, quiet location and the staff are friendly, polite and helpful.