News (News)

Children in Need

Walking the Malvern Hills may not seem too strenuous - however, it's quite impressive when you manage it dressed as a 6.5ft blue shark.

Get Active this National Fitness Day!

We’ll be going live on Instagram and Twitter! Throughout the day, our experienced gym and swimming instructors will be demonstrating easy, simple to follow workouts, as well as offering helpful advice.

Diabetes Week 2017

Our weight management practitioner, Caroline Chew explains what diabetes is and how exercise can help minimise the complications associated with the condition.