Supervised Training

Conducted on a one-to-one or one-to-two basis

  • Treadmills in the Gym
  • Our personal trainer Sarah Shaw

The perfect way for new starters to receive help and support on the gym equipment, creating your own programme with specific advice and programme reviews.

£17.50 per hour


£26 for two people for one hour

To book, or find out further information please call 01684 581640 or email