Charlie Miller

For Charlie, health and fitness is not an 8 or 12-week plan, its for life. Therefore it has to be sustainable and fit into your lifestyle.

  • Treadmills in the Gym

For Charlie, health and fitness is not about an 8 or 12-week​ plan, its for life. Therefore it has to be sustainable and fit into your lifestyle.

Charlie is a qualified personal trainer, black belt in Karate and keen sportsman. With over seven years of gym training experience and over 20 years of marital arts experience, Charlie is well placed to help you achieve your fitness goals with a keen interest in both strength and resistance training, as well as bringing in functional elements. 

 


EXERCISE TIMETABLE