Personal Training
Our Personal Trainers are all fully qualified to REPs level III.
Personal one-to-one attention, encouragement and motivation, helping anyone regardless of their physical condition or age to work on their own specific goals
Personal trainers are not just for stars and athletes. Every single person can benefit from working with a trainer. Personal training is truly an investment in one’s own health and well-being.
Meet the Personal Trainers
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Sarah Shaw
Sarah Shaw (BSc Hons) is a personal trainer and fitness instructor here at Malvern Active and teaches our indoor group cycling, Lean and Mean, and Tone & Flex classes on Wednesday evenings.
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Charlie Miller
For Charlie, health and fitness is not about an 8 or 12-week plan, its for life. Therefore it has to be sustainable and fit into your lifestyle.
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Joe Senior
For Joe, health & fitness is not just 60 minutes in the gym, it is about lifestyle.
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Caroline Chew
Caroline is a fitness instructor here at Malvern Active, specialising in weight management.
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Sarah Kane
Sarah Kane is a REPs qualified Personal Trainer and Mat Pilates Instructor.
Since starting Personal Training with Sarah in February 2012, I have had great results in reducing my Plasma Glucose levels, having been told by my GP that I was borderline Diabetic. My Plasma Glucose in Feb 2011 was 6.8. Today - 30 May 2012 it is 6.4, which I am told is normal. I feel this is a real result. I am over the moon!
Sarah, thank you very, very much for your energetic and fun lessons - we are seriously hooked!
I joined Pure Strength to improve my understanding of the right way to train with free weights and feel that with Matt's excellent coaching I have made great strides in improving technique and building strength.