As a competent climber and Malvern Active member you can now book the climbing wall for a 90 minute session, at no extra cost.
To book the climbing wall contact reception on 01684 581681
Climbing uses lots of muscle groups, both in the upper and lower body. Your back, abdominal and leg muscles all get exercised as well as your ﬁngers, shoulders and arms. Regular climbing can improve stamina as well as muscle strength. In addition, all the reaching and stretching for holds improves ﬂexibility and agility.
Beginners Climbing Course for Adults
If you're looking to learn the ropes, our beginner's classes are the safest way to learn the skills required to become a competent belayer and climber. The course covers how to use PPE correctly, basic knots, belaying technique and basic climbing technique.
Dates for 2020: Wednesday 8th Jan, 15th Jan, 22nd Jan, 29th Jan, 5th Feb & 12th Feb
Time: 6.30pm - 8.30pm
Course Cost: £80*
To book email firstname.lastname@example.org or call 01684 581681.
*Price includes harness and equipment hire.